America's Healthiest and Unhealthiest States

Posted by Rob Beale on Tue, Nov 17, 2009 @ 02:46 PM

It's that time of year of again....The Annual National rankings published by the United Health Foundation lists the healthiest and unhealthiest states.  The foundation looks at 22 indicators of health, including everything from obesity and smoking rates, to cancer deaths.

To see where your state ranks go here

Remember that the condition or your hair can tell a lot about your health, make sure you're eating a well balanced diet and getting plenty of exercise. 

 

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Hair Health: Scalp Cleanse

Posted by Rob Beale on Thu, Dec 11, 2008 @ 11:57 AM

In a recent article for Mens Health magazine, one of the best grooming tips for your hair is utilizing your Shampoo to cleanse your scalp.

"Scrubbing the head's epidermis prevents flakes, dryness, redness, and itching by keeping pores clean and buildup from accumulating. Your job: to finesse the shampoo as close as possible to the scale like base of the hair shaft, using your fingertips to gently massage the scalp in a circular motion."

I will be writing more on this subject in the coming weeks as well as recommending shampoos and therapys so stay tuned...

 

 

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